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Catherine Matthew
Therapist specializing in Anxiety in Markham, ON
I'm Catherine
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Session Fee: $145 (sliding scale available)
✓ Offers Telehealth / Online Sessions
Contact
📞 +19052022031About
I understand that challenges in life can leave you feeling overwhelmed, confused, alone, and uncertain. I believe that compassionate support and trust are essential in creating a safe space where you can share at your own pace and find clarity in the messiness.
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Specialties, approaches & insurance
Specializes In
AnxietyCoping SkillsDepressionEmotional DisturbanceOtherGriefSelf EsteemSpiritualityStressWomen's IssuesTeenAdultsElders (65+)
Therapy Approaches
Attachment-basedCognitive Behavioral (CBT)Dialectical (DBT)Emotionally FocusedIntegrativeMindfulness-based (MBCT)NarrativePerson-CenteredStrength Based