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Catherine Kilbride

Therapist specializing in ADHD in Ottawa, ON

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I'm Catherine

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Credentials: RP, OCT

Session Fee: $170

✓ Offers Telehealth / Online Sessions

About

I accompany clients from a place of compassion, creativity, warmth, and humour as they move from the wounds of interpersonal, systemic, and intergenerational trauma (e.g., neglect, identity-based violence, childhood or intimate partner violence, premature death) towards fulfilling lives rooted in posttraumatic growth. In addition to working with clients who have experienced trauma and its related effects, I also work with clients who identify as experiencing stress (including anxiety disorders), sadness or depression, persistent guilt and shame, life transitions, grief, and existential questions related to life purpose and identity.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyAutismCoping SkillsDepressionFamily ConflictGriefLife TransitionsOtherPeer RelationshipsOtherRelationship IssuesSelf EsteemSexual AbuseSpiritualityStressTrauma and PTSDWomen's IssuesLGBTQ+TeenAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedBrainspottingCognitive Behavioral (CBT)Compassion FocusedExistentialFamily SystemsIntegrativeOtherNarrativeOtherSandplaySomaticStrength BasedTrauma Focused

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