Catherine Hubbard

About

As a trauma-informed therapist, I understand that my clients come to me seeking safety, healing, and a path forward from experiences that have left them feeling overwhelmed, anxious, or stuck. Whether you're struggling with anxiety, PTSD, substance abuse, or relationship difficulties, I provide an approach grounded in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy, or combination of approaches to support you in your journey! Your needs are at the center of our work together. Whether you’re hoping to reduce anxiety, break free from harmful patterns, or build stronger connections, I hope to offer support!