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Catherine Calabretta

Therapist specializing in Addiction in Cobourg, ON

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I'm Catherine

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Session Fee: $200 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Welcome! My name is Catherine and I am excited to walk with you on your healing journey. Before training as a therapist, I worked in Autism Services. I also have experience in mental health, and substance use. This background helps me to understand the unique needs and cultures of a diverse range of people including those in the neurodiverse community. My approach is culturally sensitive and humanistic, which means I believe that you are the expert of your life and experiences. I'm here to hear your struggles and your story, to offer support while you explore your truth and change old habits and patterns as needed.

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Specialties, approaches & insurance

Specializes In

AddictionADHDAlcohol UseAnxietyAutismBorderline PersonalityCodependencyCoping SkillsDepressionDrug AbuseEmotional DisturbanceLife TransitionsNeurodivergencePersonality DisordersRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingStressSubstance UseSuicidal IdeationTrauma and PTSDWomen's IssuesMood DisordersThinking DisordersPreteenTeenAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Compassion FocusedDialectical (DBT)Emotionally FocusedHumanisticInternal Family Systems (IFS)Motivational InterviewingPerson-CenteredPositive PsychologyPsychodynamicSolution Focused Brief (SFBT)Strength BasedTrauma Focused

Insurance Accepted

Any InsuranceBlue CrossBlueCross and BlueShieldCanada LifeDesjardinsGreat-West LifeGreen Shield CanadaManulifeSunLifeTELUS Health

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