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Catharine Williams

Therapist specializing in ADHD in San Carlos, CA

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I'm Catharine

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Credentials: LMFT, C-AAIS

✓ Offers Telehealth / Online Sessions

About

Are you feeling overwhelmed, anxious, or stuck? I'm here to help. I am passionate about helping clients develop the skills to live fulfilling lives. I engage clients with a warm, empathic, and active therapy style, helping clients reach their goals by providing clinical expertise, education, and compassion in a non-judgmental space. I bring a trauma-informed, client-centered, attachment-focused lens to therapy. I specialize in anxiety, depression, trauma, ADHD, motherhood, ASD, and my experience includes work with emerging adults and their parents in transition towards independence, self-assurance, and identity exploration.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyCoping SkillsDepressionDivorceFamily ConflictGriefInfidelityLife CoachingLife TransitionsMarital and PremaritalObsessive-Compulsive (OCD)ParentingRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingSleep or InsomniaStressSubstance UseSuicidal IdeationTrauma and PTSDWomen's IssuesLGBTQ+TransgenderTeenAdultsElders (65+)Non-Binary AlliedQueer AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCoachingCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)Emotionally FocusedFamily SystemsHumanisticIntegrativePerson-CenteredStrength BasedTrauma Focused

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