Cassandra Pawk

About

Sometimes we carry feelings that are difficult to put into words, leaving us feeling overwhelmed, stuck, or disconnected from ourselves. Therapy can offer a space to slow down, reflect, and to understand yourself more clearly. Many of my sessions look like traditional talk therapy, and at times, creative expression will also be part of the process. Utilizing art in sessions can help bring awareness to feelings that are difficult to access through words alone, offering another way to slow down and understand yourself more deeply. You don’t need to have an artistic background benefit from this process.