Carroll Balot

About

You're building a meaningful life, yet something essential feels just out of reach. Maybe you're feeling anxious or depressed, struggling in your relationship, or you're caught in a pattern-with substances, with others, or with yourself-you can't seem to break. Perhaps you're a devoted parent who has lost touch with your own needs, or a woman wondering why life isn't coming together as you'd hoped. You may be in the midst of a real crisis, uncertain what lies on the other side. I believe psychodynamic psychotherapy offers a path to genuine self-understanding, and with it, the freedom to live more peacefully and authentically.