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Carrie Shute

Therapist specializing in Anxiety in Owen Sound, ON

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I'm Carrie

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Credentials: MSW, RSW

Years in Practice: 23

Session Fee: $165

✓ Offers Telehealth / Online Sessions

About

Hello! I’m a calm, compassionate and present therapist who will work collaboratively with you to move beyond obstacles that keep you stuck or feeling overwhelmed. We will work together to discover the best way forward. Throughout the journey of therapy my role will be to partner with you. I will assist you to identify the underlying issues and unhelpful patterns that are causing you stress and holding you back from achieving peace, balance, vitality and enjoying life to its fullest. My goal is to help my clients navigate life’s ups and downs to achieve greater happiness and wellbeing.

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Specialties, approaches & insurance

Specializes In

AnxietyCareer CounselingChronic IllnessCoping SkillsDepressionFamily ConflictGriefLife CoachingLife TransitionsObsessive-Compulsive (OCD)ParentingPeer RelationshipsPregnancy, Prenatal, PostpartumRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingSleep or InsomniaStressSuicidal IdeationWomen's IssuesMood DisordersTeenAdultsElders (65+)Queer Allied

Therapy Approaches

CoachingCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)Exposure and Response PreventionHumanisticInternal Family Systems (IFS)Mindfulness-based (MBCT)NarrativePerson-CenteredPositive PsychologyRelationalSolution Focused Brief (SFBT)Strength Based

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