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Carolyn Ritchie

Therapist specializing in Anxiety in Kingston, ON

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I'm Carolyn

More details

Credentials: MA, DTATI, RP

Session Fee: $140 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

FrenchOther

About

I specialize in working with clients who are facing big life transitions, such as grieving a loss and navigating the change that comes with the death of a loved one or pet, the end of a relationship, or a medical diagnosis or injury. Some clients may be feeling overwhelmed by pressure at work or school. I help clients find ways to manage stress, anxiety and feelings of being stuck. I help teens and adults explore what’s beneath the surface, process difficult emotions, and find clarity, healing, and direction through talk therapy, art therapy, mindfulness and/or mind-body techniques, depending on each client's desires and needs.

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Specialties, approaches & insurance

Specializes In

AnxietyBody PositivityCancerChronic IllnessChronic PainCoping SkillsDomestic AbuseGriefInfertilityLife CoachingLife TransitionsPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemSpiritualityStressTrauma and PTSDVeteransWomen's IssuesBisexualLesbianLGBTQ+TransgenderMood DisordersTeenAdultsQueer AlliedRacial Justice AlliedTransgender Allied

Therapy Approaches

Art TherapyCompassion FocusedCulturally SensitiveEmotionally FocusedHumanisticMindfulness-based (MBCT)Positive PsychologyStrength BasedTranspersonal

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