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Carolyn James

Therapist specializing in Anxiety in Whitby, ON

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I'm Carolyn

More details

Credentials: PhD, CPsych

Years in Practice: 20

Session Fee: $250

✓ Offers Telehealth / Online Sessions

About

Hello and welcome! I am a registered clinical psychologist who works with adult clients (18+ years) facing a wide range of difficulties including anxiety, depression, trauma, emotional dysregulation, self-harm behaviour, and eating disorders. I have training in a number of evidence-based treatments including Acceptance and Commitment Therapy (ACT), Cognitive-Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT) and Emotion-Focused Therapy (EFT). I also focus on women's reproductive health and offer therapy related to infertility, donor conception, pregnancy loss, postpartum adjustment and perimenopause.

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Specialties, approaches & insurance

Specializes In

AnxietyBipolar DisorderBorderline PersonalityCoping SkillsDepressionDissociative DisordersEating DisordersGriefInfertilityObsessive-Compulsive (OCD)Personality DisordersPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemSelf-HarmingSexual AbuseSleep or InsomniaStressSuicidal IdeationTrauma and PTSDWomen's IssuesMood DisordersAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Cognitive Processing (CPT)Culturally SensitiveDialectical (DBT)Emotionally FocusedExposure and Response PreventionIntegrativeMindfulness-based (MBCT)Motivational InterviewingPerson-CenteredPsychological Testing and EvaluationTrauma Focused

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