Carolyn Higginson

About

I work with women who are feeling disconnected from themselves and others, often struggling with people-pleasing, driven by perfectionism and are feeling burnt out by self-imposed patterns of overachieving. If this sounds like you, you're not alone and I can help! My approach goes beyond surface-level solutions and instead encourages a deep-dive into looking at thoughts, feelings, and behaviours which once served a helpful purpose but may no longer feel aligned with your goals.