Caroline Sasse

About

When was the last time you felt truly at ease in a relationship — not scanning for signs someone might pull away, not wondering if you’re “too much,” not quietly distancing yourself when things start to matter? Maybe you’ve noticed the same patterns repeating. You want closeness, but it feels complicated. When someone gets distant, your anxiety spikes; when someone gets close, you shut down. Over time, this can shape how you see yourself — questioning your worth, your reactions, or why connection feels harder for you than it seems to be for others.