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Caroline Phillips

Therapist specializing in ADHD in Toronto, ON

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I'm Caroline

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Credentials: MACP, RP(Q)

Years in Practice: 2

Session Fee: $150 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

I help people better understand and work in harmony with their neurodivergent brains. I support children (8+), adolescents, and adults by tailoring evidence-based interventions to fit a neurodiverse affirming framework. I believe therapy is a collaborative partnership, and I will walk along side you with empathy, openness, and a bit of humour, to gently challenge unhelpful patterns to facilitate meaningful change. I am equipped to treat the diagnoses you are living with and/or exposed to, such as: ADHD, ASD, depression, anxiety, PTSD, personality disorders and interpersonal struggles.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyAutismBipolar DisorderBorderline PersonalityCoping SkillsDepressionLearning DisabilitiesEmotional DisturbanceGriefLife TransitionsPersonality DisordersRelationship IssuesSelf EsteemSelf-HarmingSleep or InsomniaStressSubstance UseSuicidal IdeationTrauma and PTSDLGBTQ+Mood DisordersChildren (6 to 10)PreteenTeenAdultsElders (65+)Queer Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Dialectical (DBT)EMDREmotionally FocusedHumanisticMindfulness-based (MBCT)Motivational InterviewingMulticulturalPerson-CenteredPlay TherapySolution Focused Brief (SFBT)SomaticStrength BasedTrauma Focused

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