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Carolin Peters

Therapist specializing in Anxiety in Toronto, ON

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I'm Carolin

More details

Credentials: MSc

Session Fee: $150 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

German

About

Pregnancy, the postpartum period, and parenting can bring up a wide range of emotions. You may feel grateful and excited, while also feeling vulnerable or overwhelmed, and it’s common to wonder who you are in the midst of so much change. Many clients describe feeling pulled in different directions, trying to meet expectations while longing to feel like themselves again. Together, we’ll create space for all of it. We'll make sense of your feelings and needs, and navigate the ups and downs of parenting with more clarity and confidence. As a mother myself, I understand how complex and demanding these experiences can feel.

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Specialties, approaches & insurance

Specializes In

AnxietyDepressionFamily ConflictLife TransitionsParentingPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemSleep or InsomniaStressWomen's IssuesTeenAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCoachingCognitive Behavioral (CBT)Compassion FocusedEmotionally FocusedIntegrativeInternal Family Systems (IFS)Mindfulness-based (MBCT)NarrativePositive PsychologyStrength BasedTrauma Focused

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