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Carolanne Tomsine

Therapist specializing in Anxiety in Ottawa, ON

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I'm Carolanne

More details

Credentials: MA, RP

Years in Practice: 4

Session Fee: $175 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

CreoleOther

About

Welcoming new clients! You make sense, even if you might not feel like you do. In session, I am whimsical, welcoming and patient. I facilitate a warm space for exploration and healing. Your humour is welcome! I offer a warm space where you can explore who you authentically are and what you need. If you've noticed that you often feel disconnected from yourself and others, I can help. I offer support to individuals who struggle with BPD (borderline personality disorder), low mood, anxiety (general, interpersonal, etc.), perfectionism, trauma (childhood, sexual, etc.), or emotional dysregulation. Book your consultation on our website.

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Specialties, approaches & insurance

Specializes In

AnxietyOtherBody PositivityBorderline PersonalityCoping SkillsDepressionDomestic AbuseOtherEmotion RegulationGriefPeer RelationshipsRacial IdentityRelationship IssuesSelf EsteemSelf-HarmingSexual AbuseSleep or InsomniaSpiritualityStressSuicidal IdeationTrauma and PTSDWomen's IssuesLesbianLGBTQ+Mood DisordersTeenAdultsElders (65+)Bisexual AlliedGay AlliedHIV / AIDS AlliedImmuno-disordersLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSingle MotherTransgender Allied

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Dialectical (DBT)Emotionally FocusedInternal Family Systems (IFS)OtherSomaticTrauma Focused

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