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Carol Dignam

Therapist specializing in Addiction in Ottawa, ON

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I'm Carol

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Credentials: MEd, MA

Years in Practice: 32

Session Fee: $150 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

French

About

Unresolved childhood trauma underlies many common mental, emotional & physical health issues such as PTSD, ADD, anxiety, depression, chronic hypertension & auto-immune diseases. Therefore, I have trained in the trauma resolution methods EMDR, Internal Family Systems & Somatic Experiencing designed to reactivate embodied psychic trauma & facilitate its release. These methods are life-changing when they release the trauma blocking the flow of vitality, love and well-being.

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Specialties, approaches & insurance

Specializes In

AddictionADHDAlcohol UseAnxietyBipolar DisorderBody PositivityChild or AdolescentChronic IllnessChronic PainCodependencyDepressionDrug AbuseEating DisordersLearning DisabilitiesEmotional DisturbanceFamily ConflictGriefLife CoachingLife TransitionsNarcissistic PersonalityObsessive-Compulsive (OCD)Relationship IssuesSchool IssuesSelf EsteemSelf-HarmingSexual AbuseSpiritualityStressSubstance UseTrauma and PTSDVeteransWomen's IssuesOpen Relationships Non-MonogamyMood DisordersThinking DisordersTeenAdultsElders (65+)Bisexual AlliedGay AlliedImmuno-disordersLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle MotherTransgender Allied

Therapy Approaches

Compassion FocusedCulturally SensitiveEMDREmotionally FocusedEnergy PsychologyExperiential TherapyFamily / MaritalGestaltHumanisticIntegrativeInternal Family Systems (IFS)Mindfulness-based (MBCT)MulticulturalNarrativePerson-CenteredPsychodynamicSomaticTranspersonalTrauma Focused

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