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Carla Jack

Therapist specializing in Anger Management in Jamaica, NY

I'm Carla

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Credentials: LMHC

Session Fee: $125

βœ“ Offers Telehealth / Online Sessions

About

MY passion for helping others has shaped my work as a mental health professional and guided the creation of Looking Within Mental Health Counseling PLLC. My philosophy centers on the belief that with understanding and insight, individuals can reconnect with inner peace and rediscover joy. Carla is dedicated to walking alongside clients as they explore the root causes of emotional and mental health challenges, offering steady support throughout the healing and self-discovery process. Starting therapy can feel uncertain, especially if it’s your first time.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyBipolar DisorderCareer CounselingDepressionDomestic ViolenceFamily ConflictLife TransitionsOtherSelf EsteemTrauma and PTSDWomen's IssuesMood DisordersAdults

Therapy Approaches

Cognitive Behavioral (CBT)Mindfulness-based (MBCT)Motivational Interviewing

Insurance Accepted

OtherOtherOtherCignaOtherOtherOther

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