Carissa Lataillade

About

Are you the one everyone turns to, the "therapist friend" or "mom" of the group who is always putting others first, even when it leaves you feeling exhausted and overwhelmed? Do you find yourself carrying the weight of the world on your shoulders, feeling resentful that you don't receive the same support you so freely give? You are not alone. It's easy to feel isolated and unheard when you're constantly prioritizing others' needs. Your feelings matter too, and you deserve to have your needs met. We'll work together to silence that inner critic and develop coping strategies that are tailored to your unique needs.