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Carine Lee

Therapist specializing in Anxiety in Toronto, ON

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I'm Carine

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Credentials: MScSoc, MSc, MACP

Session Fee: $160 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

CantoneseMandarin

About

Are you feeling lost, overwhelmed, or unappreciated? Or struggling with relationship conflict, emotional disconnection, or the pain of betrayal? Are you struggling with anxiety, depression, stress, or the lingering effects of trauma? These show up not only emotionally, but also physically, through insomnia, chronic tension, fatigue, or feeling constantly "on edge". These experiences may leave you questioning yourself, your relationships, and your sense of direction. Seeking therapy is not a sign of weakness, it is a courageous step that reflects the care you have for yourself, your relationships, and the life you want to live.

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Specialties, approaches & insurance

Specializes In

AnxietyCareer CounselingCaregiversChild or AdolescentChronic PainDepressionDivorceEmotional DisturbanceFamily ConflictGriefOtherInfidelityOtherLife CoachingLife TransitionsMarital and PremaritalObsessive-Compulsive (OCD)ParentingRacial IdentityRelationship IssuesSchool IssuesSelf EsteemSleep or InsomniaStressTrauma and PTSDChildren (6 to 10)PreteenTeenAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCoachingCognitive Behavioral (CBT)Culturally SensitiveDialectical (DBT)EMDREmotionally FocusedExperiential TherapyMindfulness-based (MBCT)Person-CenteredSolution Focused Brief (SFBT)SomaticStrength BasedTrauma Focused

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