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Carina Biddle

Therapist specializing in Anxiety in Irvine, CA

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I'm Carina

More details

Credentials: LMFT

Session Fee: $150 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

You made it (sigh). If you've made it here, you've probably been feeling some type of way for a while now. Maybe anxious, overwhelmed, depressed, and unsupported come to mind, and you find yourself stuck on your couch, scrolling your phone, hoping for something that will finally start your life. You've tried to think your way out, distract yourself from your feelings, and it's not working, maybe getting worse. If you're tired of trying to tame your thoughts and get rid of unpleasant feelings. If you're ready to find healing and tune into your life, your relationships, and your community, we're here and we're ready for you.

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Specialties, approaches & insurance

Specializes In

AnxietyCoping SkillsDepressionDual DiagnosisFamily ConflictGriefLife TransitionsRelationship IssuesSelf EsteemStressTrauma and PTSDWomen's IssuesMood DisordersAdultsBisexual AlliedGay AlliedLesbian AlliedQueer Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveHumanisticInterpersonalMotivational InterviewingMulticulturalPerson-CenteredPsychodynamicSolution Focused Brief (SFBT)Strength BasedTrauma Focused

Insurance Accepted

AetnaOtherBlue ShieldOtherOtherOtherFirst HealthMedi-CalMedicareOtherOtherWellfleet

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