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Carey Park

Therapist specializing in Alcohol Use in Sacramento, CA

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I'm Carey

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Credentials: ACSW

Session Fee: $139

✓ Offers Telehealth / Online Sessions

About

Accepting New Clients • With thirty years’ experience as a first‐responder & previous international athlete, I bring a unique blend of lived experience & therapeutic training to our work together. I understand how burnout, high-performance demands, trauma, & the weight of “keeping it together” can erode connection, confidence & purpose. My approach is grounded in compassion & practical tools—whether you’re wrestling with anxiety, relational disconnection, identity questions, or the lingering echo of critical calls & high stakes. Together, we will create a safe, non-judgmental space where your story matters & strengths are honored.

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Specialties, approaches & insurance

Specializes In

Alcohol UseAnxietyBehavioral IssuesBody PositivityCareer CounselingCodependencyDepressionDivorceFirst RespondersGriefInfertilityInfidelityParentingPeer RelationshipsPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemSports PerformanceStressTrauma and PTSDWomen's IssuesBisexualLesbianLGBTQ+Sex-Positive, Kink AlliedAdultsElders (65+)Aviation ProfessionalsBisexual AlliedGay AlliedHIV / AIDS AlliedLesbian AlliedNon-Binary AlliedQueer AlliedSex Worker AlliedSingle MotherTransgender Allied

Therapy Approaches

BrainspottingCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)Emotionally FocusedGottman MethodOtherKetamine-AssistedMindfulness-based (MBCT)Person-CenteredSolution Focused Brief (SFBT)SomaticStrength BasedTrauma Focused

Insurance Accepted

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