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Cara Gilewicz
Therapist specializing in ADHD in Barrie, ON
I'm Cara
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Credentials: MACP, BEd
Session Fee: $150
ā Offers Telehealth / Online Sessions
Contact
š +12494882064About
My goal is to help individuals cultivate a fuller, more empowered sense of self. This process often involves exploring relationship patterns, understanding emotions, and recognizing both the stressors and strengths that shape your life. Anxiety, depression, life transitions, and self-esteem all influence how we see ourselves, and Iām here to support you through those challenges.
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Specialties, approaches & insurance
Specializes In
ADHDAnxietyAutismCancerCaregiversChronic IllnessCoping SkillsDepressionDivorceLearning DisabilitiesLife TransitionsParentingRelationship IssuesSchool IssuesSelf EsteemStressWomen's IssuesPreteenTeenAdultsElders (65+)
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Dialectical (DBT)IntegrativePerson-CenteredStrength Based
Insurance Accepted
Blue CrossGreen Shield CanadaSunLife