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Brooke Stamm

Therapist specializing in Anxiety in Long Beach, CA

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I'm Brooke

More details

Credentials: MA, LMFT

Years in Practice: 11

Session Fee: $170 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

You’ve done therapy before. You’re self-aware, insightful, and capable—but your relationships still feel confusing, anxious, or one-sided. You overthink texts, question your needs, or stay in situations that leave you feeling unseen or emotionally drained. Despite insight, the pattern keeps repeating. I specialize in helping women who feel stuck in confusing or painful relationship dynamics understand why this keeps happening—and how to change it. We break cycles of anxious attachment, overgiving, and self-doubt by working at the root—not just understanding it—so you can create relationships that feel clear, secure, and aligned.

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Specialties, approaches & insurance

Specializes In

AnxietyOtherCodependencyOtherDepressionGriefLife CoachingRelationship IssuesSelf EsteemSpiritualitySports PerformanceWomen's IssuesLGBTQ+AdultsQueer Allied

Therapy Approaches

Attachment-basedCoachingCognitive Behavioral (CBT)InterpersonalJungianMindfulness-based (MBCT)PsychodynamicRelationalStrength BasedTrauma Focused

Insurance Accepted

AetnaAnthemCarelon Behavioral HealthQuest Behavioral Health

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