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Brooke Catherine Hall

Therapist specializing in Anxiety in Walnut Creek, CA

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I'm Brooke

More details

Credentials: MFT

Years in Practice: 35

Session Fee: $175

✓ Offers Telehealth / Online Sessions

About

Therapy can provide needed space for time out to reflect on your own situation without judgments or outside pressures and expectations: place to find relief and a place to heal. I work with issues ranging from low self-esteem to grief, transitions, stress, anxiety, work balance, overwhelm, depression and more. There are breakthrough psychological approaches that can provide hope and real results including EMDR, EFT, Heartmath, IFS and more. Psychotherapy has come a long way! Come and find a place to rest, to heal and to recover from whatever tough times you are dealing with. Find hope, support, direction and inner peace.

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Specialties, approaches & insurance

Specializes In

AnxietyBehavioral IssuesCodependencyCoping SkillsDepressionEmotional DisturbanceFamily ConflictGriefNarcissistic PersonalityPeer RelationshipsPersonality DisordersRelationship IssuesSelf EsteemOtherSleep or InsomniaSpiritualityStressTrauma and PTSDWomen's IssuesMood DisordersThinking DisordersAdultsElders (65+)

Therapy Approaches

Cognitive Behavioral (CBT)EclecticOtherEMDREnergy PsychologyFamily / MaritalHumanisticInterpersonalMindfulness-based (MBCT)Motivational InterviewingPsychodynamicSolution Focused Brief (SFBT)SomaticStrength BasedTranspersonal

Insurance Accepted

Medi-Cal

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