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Bronwyn Riha
Therapist specializing in Anxiety in Kingston, ON
I'm Bronwyn
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Credentials: MACP, RPQ
Years in Practice: 2
Session Fee: $130
✓ Offers Telehealth / Online Sessions
Contact
📞 +16137772246About
You deserve to be here. Life asks so much of us, and sometimes it can feel like we’re carrying more than we know how to hold. Maybe you’ve been longing for a space where you don’t have to explain away your feelings and can simply exhale and be met with understanding. This is that space. A space where all of you belongs – your grief, your joy, confusion, or hope. A space to lay down what feels heavy and begin to reconnect with the parts of yourself that deserve care, compassion and gentleness.
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Specialties, approaches & insurance
Specializes In
AnxietyBody PositivityCoping SkillsDepressionEmotional DisturbanceGriefInfertilityLife TransitionsPeer RelationshipsRelationship IssuesSelf EsteemStressSuicidal IdeationWomen's IssuesOtherBisexualLesbianLGBTQ+PreteenTeenAdults
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveEmotionally FocusedMindfulness-based (MBCT)NarrativePerson-CenteredPositive PsychologySolution Focused Brief (SFBT)Strength Based