Brittany Cray

About

Welcome! Did you know that more than 78% of women and girls struggle with their body image? You are not alone! Developing a healthy relationship with your body is easier said than done. If you are someone who struggles to look in the mirror, to feel good in your body, and who cannot even imagine what it would be like to be happy with yourself, you are in the right place. Creating a healthy relationship with your body requires first to get connected with yourself as a person. Somatic therapy is designed to create a connection between body and mind to facilitate healing from trauma and painful experiences.