Brigitte Lebel

Languages

About

Many people come to therapy carrying something heavy. Grief after a profound loss, the strain of parenting, questions around identity, or the quiet unraveling that can come with major life transitions. You don’t have to carry this alone. I offer a warm, trauma-informed space where emotions are welcome and your experience is honoured. My work centres grief and loss, trauma and PTSD, gender, sex and sexuality, pregnancy and postpartum. I approach therapy through an anti-oppressive lens, supporting you to understand what you’re carrying and to find steadier, more compassionate ways of coping.