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Brigid McEvoy
Therapist specializing in Anxiety in Courtice, ON
I'm Brigid
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Session Fee: $160
✓ Offers Telehealth / Online Sessions
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📞 +13656019006About
Everyone goes through tough times—whether it’s life stressors, past trauma, or struggles with mood—and I know how overwhelming it can be. My focus is to help clients shift their perspective, develop practical tools to manage emotions, and create a life that feels more fulfilling and aligned with their values. My clinical style is built on fostering a trusting therapeutic relationship and making clients feel comfortable to open up and feel understood. My focus on building connections through empathy, warmth, humor, and honesty.
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Specialties, approaches & insurance
Specializes In
AnxietyBorderline PersonalityCoping SkillsDepressionGriefInfidelityLife TransitionsMarital and PremaritalParentingPeer RelationshipsRelationship IssuesSelf EsteemSelf-HarmingSexual AbuseSports PerformanceStressTrauma and PTSDPreteenTeenAdultsElders (65+)
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Compassion FocusedDialectical (DBT)Emotionally FocusedFamily / MaritalHumanisticMindfulness-based (MBCT)Person-CenteredPsychoanalyticPsychodynamicRational Emotive Behavior Therapy (REBT)Solution Focused Brief (SFBT)Somatic