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Briana Hedman

Therapist specializing in Anxiety in Pasadena, CA

I'm Briana

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Credentials: PhD

Session Fee: $325

βœ“ Offers Telehealth / Online Sessions

About

You feel like you're failing despite your success. People admire you, but you're afraid of what would happen if they truly knew how much you're struggling. Achieving at the highest level, perfectionism and emotional suppression have "worked." But underneath the "good on the surface," you're just going through the motions of life, unable to relax, unsure of the last time you genuinely felt happy. It’s time to stop pretending like everything is fine. You're ready for relief, for a way to stop white-knuckling your way through the day and rediscover what it means to truly thrive.

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Specialties, approaches & insurance

Specializes In

AnxietyCareer CounselingCoping SkillsDepressionDivorceGriefLife CoachingLife TransitionsMarital and PremaritalRelationship IssuesSelf EsteemStressMood DisordersTeenAdultsElders (65+)

Therapy Approaches

CoachingCognitive Behavioral (CBT)Culturally SensitiveEmotionally FocusedExistentialFeministIntegrativeInterpersonalMindfulness-based (MBCT)Strength Based

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