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Breona Bowles

Therapist specializing in ADHD in Thornhill, ON

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I'm Breona

More details

Credentials: MA

Years in Practice: 2

Session Fee: $150 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Hello! I'm Breona! Have you been struggling with issues like BPD, infidelity, ADHD, anxiety, or depression? Life can be a lot to hold, even for those who seem to have it all together. When stress or anxiety starts to build, it’s easy to feel stuck or unsure of your next step. Here’s something important to remember: you don’t have to face it alone. Imagine a space where you can breathe deeply, where your experiences are met with care and curiosity, and where your challenges are seen as opportunities for healing and growth. You've taken the most important step by being here. A better tomorrow starts today.

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Specialties, approaches & insurance

Specializes In

ADHDAnger ManagementAnxietyBehavioral IssuesBipolar DisorderBorderline PersonalityCareer CounselingCodependencyCoping SkillsDepressionGriefInfidelityLife TransitionsMen's IssuesPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingSpiritualityStressSubstance UseTrauma and PTSDWomen's IssuesMood DisordersPreteenTeenAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)Emotionally FocusedHumanisticIntegrativeMindfulness-based (MBCT)Motivational InterviewingPerson-CenteredPositive PsychologySolution Focused Brief (SFBT)Strength BasedTrauma Focused

Insurance Accepted

Blue CrossCanada LifeDesjardinsEquitable Life of CanadaGreat-West LifeGreen Shield CanadaManulifeSunLifeTELUS Health

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