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Brenna Tessier

Therapist specializing in ADHD in Burlington, ON

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I'm Brenna

More details

Credentials: MACP

Years in Practice: 2

Session Fee: $180 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Are you stuck in unhelpful thought patterns or feeling like you can never catch up? Is your mood so inconsistent that it's hard to properly plan and execute your day? Are obsessions or compulsions keeping you from actually enjoying the things that are meaningful? Together, we can explore what has led you to seek support and what you hope to achieve in our time together. I am an integrative therapist who provides support to individuals who struggle with concerns related to ADHD, anxiety, stress, OCD and self-esteem. I draw from various approaches tailored to your needs.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyDepressionLearning DisabilitiesLife TransitionsNeurodivergenceObsessive-Compulsive (OCD)Peer RelationshipsRelationship IssuesSchool IssuesSelf EsteemStressTrauma and PTSDLGBTQ+PreteenTeenAdults

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Culturally SensitiveDialectical (DBT)Exposure and Response PreventionHumanisticMindfulness-based (MBCT)Motivational InterviewingPerson-CenteredSolution Focused Brief (SFBT)

Insurance Accepted

BlueCross and BlueShieldCanada LifeEmpire Blue Cross Blue ShieldGreen Shield CanadaManulifeSunLifeThe Co-operators

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