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Brenda Leifso

Therapist specializing in Anxiety in Kingston, ON

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I'm Brenda

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Credentials: MFA, MA, BA

Years in Practice: 1

Session Fee: $150 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Are you seeking couple, individual, EMDR, or somatic therapy that helps you face crisis like trauma, infidelity, parenthood, anxiety or depression, or a life change? To work with chronic pain? To process through EMDR, body-based, cognitive, and relational tools? I work with couples through the Relational Life Therapy framework. I work with individuals (14+) in the same relational, embodied context, finding connection and meaning while addressing structural and family systems factors, trauma, values, core beliefs, and symptoms linked to disconnection that commonly manifest as shame, depression, anxiety, anger, and loneliness.

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Specialties, approaches & insurance

Specializes In

AnxietyBody PositivityChronic IllnessChronic PainDepressionEmotional DisturbanceOtherLife TransitionsMarital and PremaritalMen's IssuesPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemStressTrauma and PTSDWomen's IssuesLGBTQ+Mood DisordersThinking DisordersTeenAdultsElders (65+)Bisexual AlliedGay AlliedImmuno-disordersIntersex AlliedNon-Binary AlliedQueer AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCompassion FocusedEMDRExistentialFamily / MaritalFeministGestaltHumanisticInternal Family Systems (IFS)Psychological Testing and EvaluationOtherSomaticStrength BasedTrauma Focused

Insurance Accepted

Medavie Blue Cross

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