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Brenda Bowers
Therapist specializing in ADHD in Bowmanville, ON
I'm Brenda
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Credentials: BA, MACP, CRPO
Session Fee: $160
✓ Offers Telehealth / Online Sessions
Contact
📞 +12894025337About
Taking this first step is not always easy, so I want to thank you for your bravery and courage in showing up for yourself and asking for help. Life is full of challenges that do not have to be navigated alone, so together we will work on supporting and processing your concerns. Collaboratively, we will develop powerful tools that can help improve your mental and emotional well-being and find meaningful change in your life.
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Specialties, approaches & insurance
Specializes In
ADHDAnger ManagementAntisocial PersonalityAnxietyBehavioral IssuesBipolar DisorderBody PositivityBorderline PersonalityCodependencyCoping SkillsDepressionEating DisordersFamily ConflictGriefInfidelityLife TransitionsObsessive-Compulsive (OCD)Peer RelationshipsRelationship IssuesSelf EsteemSelf-HarmingStressTrauma and PTSDLGBTQ+Mood DisordersTeenAdultsElders (65+)
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Cognitive Processing (CPT)Compassion FocusedEclecticHumanisticIntegrativeMindfulness-based (MBCT)NarrativePerson-CenteredPsychodynamicSolution Focused Brief (SFBT)Strength BasedTrauma Focused