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Breena Gratton

Therapist specializing in Addiction in St Paul, AB

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I'm Breena

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Credentials: BA

Session Fee: $100 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

I am a Master’s-level practicum student providing counselling under clinical supervision. My goal is to create a safe, calm, supportive, and confidential space where you can show up exactly as you are. My approach is person-centered and integrative, I draw from evidence-based approaches and tailor each session to the individual in front of me. I believe therapy should be shaped around you, your story, your needs, and what feels most helpful for you. I will support you in navigating challenges, building understanding, and developing tools that feel realistic and supportive in your everyday life.

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Specialties, approaches & insurance

Specializes In

AddictionAnger ManagementAnxietyBehavioral IssuesCodependencyCoping SkillsDepressionFamily ConflictGriefLife TransitionsMen's IssuesObsessive-Compulsive (OCD)Peer RelationshipsPersonality DisordersRelationship IssuesSelf EsteemSleep or InsomniaStressSubstance UseSuicidal IdeationWomen's IssuesMood Disorders

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Dialectical (DBT)Emotionally FocusedExposure and Response PreventionMindfulness-based (MBCT)NarrativePerson-CenteredPositive PsychologyPsychoanalyticPsychodynamicSolution Focused Brief (SFBT)Strength BasedStructural Family TherapyTrauma Focused

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