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Bonnie Altro
Therapist specializing in Anxiety in Toronto, ON
I'm Bonnie
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Credentials: Bonnie Altro, LLB, BCL, MEd
Years in Practice: 9
Session Fee: $250
✓ Offers Telehealth / Online Sessions
About
Are you looking to feel more comfortable in your life? Do you notice that you are compelled to continue showing up in a certain way: perfectionistic, people pleasing, avoiding vulnerability, defensive, critical, worrying, withdrawn, down, anxious or burnt-out? If so, I know that you have tried to shift and can't find your way through. You want peace inside and ease everywhere. And you deserve that.
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Specialties, approaches & insurance
Specializes In
AnxietyOtherCodependencyDepressionDivorceFamily ConflictGriefInfidelityLife TransitionsMarital and PremaritalParentingOtherRelationship IssuesSelf EsteemStressWomen's IssuesAdults
Therapy Approaches
AEDPAttachment-basedSupervision ServicesCompassion FocusedEMDREmotionally FocusedInternal Family Systems (IFS)Motivational InterviewingStrength Based