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Blanca DiDonato

Therapist specializing in Anxiety in Pacifica, CA

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I'm Blanca

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Credentials: LCSW

✓ Offers Telehealth / Online Sessions

About

My name is Blanca DiDonato and I am a Licensed Clinical Social Worker. I have over 20 years experience working with children, youth and families, as well as working in a Behavioral Health program integrated in a Primary Care setting. My approach to therapy is to provide brief therapeutic interventions that focus on the reduction of symptoms associated with stress, anxiety, and depression, using solution-focused strategies.

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Specialties, approaches & insurance

Specializes In

AnxietyCoping SkillsDepressionGriefLife CoachingLife TransitionsParentingRelationship IssuesSelf EsteemStressWeight LossWomen's IssuesTeenAdultsSingle Mother

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Culturally SensitiveFamily SystemsMindfulness-based (MBCT)Motivational InterviewingPlay TherapySolution Focused Brief (SFBT)Strength BasedOther

Insurance Accepted

AetnaAnthemBlue CrossBlue ShieldBlueCross and BlueShieldCignaCoventryEmpire Blue Cross Blue ShieldOtherGeisingerGovernment Employees Health Association (GEHA)Health NetOtherIndependence Blue CrossManaged Health Network (MHN)MHNet Behavioral HealthOptumOscarOxfordSentara Health PlansOtherSutterTRICAREUnited Medical Resources (UMR)UnitedHealthcare

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