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Blanca Alagon

Therapist specializing in Anxiety in London, ON

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I'm Blanca

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Credentials: Toxic, Narciss, PTSD, CPTSD, Depress

Years in Practice: 9

Session Fee: $150 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

Spanish

About

Am I losing my mind or is this real? If this thought keeps you up at night, if you doubt your own perception or feel like whatever you do is wrong—that's not a personal failure. What you're experiencing has a name, a pattern, and a logic. Here, you can name what's happening out loud without questioning if you're exaggerating. We'll make sense of it together. I work with narcissistic abuse and complex trauma because generic advice "just set boundaries" won't solve your situation. This is where gaslighting confusion gets deactivated, you regain trust in what you see, and you get to choose from clarity, even when chaos is still there.

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Specialties, approaches & insurance

Specializes In

AnxietyBorderline PersonalityChronic PainCoping SkillsDepressionLife TransitionsOtherNarcissistic PersonalityRelationship IssuesSelf EsteemSelf-HarmingStressSuicidal IdeationTrauma and PTSDBisexualLesbianLGBTQ+Mood DisordersAdultsBisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedSex Worker AlliedTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)OtherOtherCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)HumanisticMindfulness-based (MBCT)Motivational InterviewingPerson-CenteredPositive PsychologySolution Focused Brief (SFBT)Strength BasedTrauma Focused

Insurance Accepted

Alberta Blue CrossBlue CrossCanada LifeDesjardinsGreen Shield CanadaJohnston GroupManulifeSunLifeTELUS Health

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