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Bhavna Bagga
Therapist specializing in Anger Management in Markham, ON
I'm Bhavna
More details
Credentials: MA, Hon BA
Years in Practice: 2
Session Fee: $160 (sliding scale available)
✓ Offers Telehealth / Online Sessions
Contact
📞 +13654125344Languages
Punjabi
About
I work with adults who are navigating anxiety, anger, depression, grief, life transitions, and self-esteem challenges, as well as those who feel stuck, overwhelmed, anxious, or uncertain about their present and future. I provide a warm, non-judgmental space where you can better understand yourself, process difficult emotions, and develop practical coping strategies. Together, we work toward greater clarity, resilience, self-compassion, and meaningful, lasting change.
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Specialties, approaches & insurance
Specializes In
Anger ManagementAnxietyBody PositivityBurnoutCareer CounselingChronic IllnessChronic PainCoping SkillsDepressionEmotion RegulationGriefLife TransitionsRacial IdentityRelationship IssuesSchool IssuesSelf EsteemStressSuicidal IdeationWomen's IssuesAdults
Therapy Approaches
Cognitive Behavioral (CBT)Culturally SensitiveIntegrativePerson-Centered