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Bernadette Ingungu
Therapist specializing in Addiction in Ottawa, ON
I'm Bernadette
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Credentials: MA, CCC
Years in Practice: 9
Session Fee: $150 (sliding scale available)
✓ Offers Telehealth / Online Sessions
Contact
📞 +13433082264Languages
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About
When you are going through a difficult time, you may experience a roller coaster of many different emotions. You may feel overwhelmed, hopeless, lost, judged, discouraged, unhappy, stressed out and anxious. Moments like this, you may need to reach out for someone to talk to. Someone who can work with you in a safe environment while providing empathetic and non-judgmental service.
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Specialties, approaches & insurance
Specializes In
AddictionAnger ManagementAnxietyCoping SkillsDepressionDomestic ViolenceEmotional DisturbanceFamily ConflictGriefLife TransitionsMarital and PremaritalParentingPeer RelationshipsRacial IdentityRelationship IssuesSchool IssuesSelf EsteemOtherSexual AbuseSpiritualityStressSuicidal IdeationTrauma and PTSDTeenAdultsElders (65+)
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Christian CounselingCognitive Behavioral (CBT)Culturally SensitiveEMDREmotionally FocusedFamily / MaritalHumanisticImagoMindfulness-based (MBCT)MulticulturalPerson-CenteredSolution Focused Brief (SFBT)Strength BasedTrauma Focused