Benilda Formoso

About

Welcome to Benilda Therapy! Benilda is my given name, which means with good intention. My practice is modern and intentional, filled with warmth, care and zero judgment. I run a full practice and take on a few new clients each year, but once in my care, you can expect my full attention. I don’t book back-to-back sessions, which allows for natural closure and ensures that no one ever feels rushed. I prioritize my own self-care, so you can get the best version of me - a therapist who is focused, engaged, and present. My style is genuine, kind, and down-to-earth. I want you to be yourself in therapy (and yes, you can swear too).