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Bara Al-Obaidy
Therapist specializing in ADHD in Ottawa, ON
I'm Bara
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Credentials: MA
Session Fee: $180 (sliding scale available)
✓ Offers Telehealth / Online Sessions
Contact
📞 +13433127544Languages
ArabicFrench
About
Whether you're struggling at home or work, within yourself, with relationships, or all of the above, therapy can help you find some peace. Therapy can help find balance and build resilience against stress, burnout, and negative thought patterns. It can also be used to explore your mind, break old cycles, grow through difficult times, or heal.
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Specialties, approaches & insurance
Specializes In
ADHDAnger ManagementAnxietyBehavioral IssuesCancerChronic IllnessChronic ImpulsivityChronic PainDepressionDivorceInfidelityMarital and PremaritalMen's IssuesObsessive-Compulsive (OCD)ParentingRacial IdentityRelationship IssuesSelf EsteemSexual AddictionSleep or InsomniaStressTrauma and PTSDOpen Relationships Non-MonogamySex-Positive, Kink AlliedAdultsElders (65+)Bisexual AlliedGay AlliedHIV / AIDS AlliedImmuno-disordersNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle Mother
Therapy Approaches
AdlerianCoachingCognitive Behavioral (CBT)Cognitive Processing (CPT)Emotionally FocusedExistentialExperiential TherapyGestaltHumanisticIntegrativeInternal Family Systems (IFS)Mindfulness-based (MBCT)PsychodynamicRelationalSolution Focused Brief (SFBT)