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Bahar Ghafelehbashi

Therapist specializing in Body Positivity in Toronto, ON

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I'm Bahar

More details

Credentials: RP, BEd

Years in Practice: 12

Session Fee: $180 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

Other

About

I offer both short-term and long-term psychotherapy sessions aimed at enhancing your emotional and social intelligence. If you have an interest in understanding your place in the world, or if you find yourself caught up in complicated relationship dynamics if you are navigating life transitions such as burnout, loss, new caregiving responsibilities, divorce, or if you're feeling numb, joyless, anxious, or depressed, having someone with a broader perspective can be incredibly helpful. Using the adult developmental model, I guide you in repairing your relationship with yourself so that you can co-create with life.

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Specialties, approaches & insurance

Specializes In

Body PositivityDepressionDivorceFamily ConflictGriefInfidelityLife CoachingOtherLife TransitionsMarital and PremaritalPeer RelationshipsOtherRelationship IssuesSelf EsteemSpiritualityStressTrauma and PTSDWomen's IssuesAdultsElders (65+)Bisexual AlliedNon-Binary AlliedRacial Justice Allied

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveExistentialGestaltHumanisticIntegrativeInternal Family Systems (IFS)InterpersonalMulticulturalNarrativeSomaticTranspersonalTrauma Focused

Insurance Accepted

BlueCross and BlueShieldCanada LifeGreat-West LifeManulifeSunLifeThe Co-operators

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