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Avnee Sharma

Therapist specializing in ADHD in Brantford, ON

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I'm Avnee

More details

Credentials: MA, MACP, EMDR

Years in Practice: 1

Session Fee: $160 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

Hindi

About

Feeling overwhelmed, anxious, or pulled between your own needs and family or cultural expectations? You may seem fine on the outside while feeling tense, disconnected, or unsure inside. I work with teens and adults — including those from culturally diverse backgrounds — who feel stuck between who they are and who they’re expected to be. Many feel exhausted from people-pleasing, self-doubt, or pressure to “get it right,” unsure how to be themselves without losing connection. Together, we gently explore what it means to feel more like yourself, with greater clarity, confidence, and self-trust.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyBody PositivityCaregiversChild or AdolescentCoping SkillsDepressionDivorceFamily ConflictGriefInfidelityInternet AddictionLife TransitionsMarital and PremaritalParentingPeer RelationshipsRacial IdentityRelationship IssuesSchool IssuesSelf EsteemStressTesting and EvaluationTrauma and PTSDWomen's IssuesMood DisordersChildren (6 to 10)PreteenTeenAdults

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Culturally SensitiveEMDREmotionally FocusedFamily / MaritalInternal Family Systems (IFS)Mindfulness-based (MBCT)MulticulturalPerson-CenteredPlay TherapyPsychological Testing and EvaluationSolution Focused Brief (SFBT)SomaticTrauma Focused

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