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Aviva Bellman

Therapist specializing in Anxiety in Toronto, ON

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I'm Aviva

More details

Credentials: MSW , RSW

Years in Practice: 8

Session Fee: $170

✓ Offers Telehealth / Online Sessions

About

Despite having a lot to be proud of, deep down, you feel inadequate. Racked with self-doubt, self-criticism, imposter syndrome, people pleasing, and other efforts to earn approval. You may also fear conflict, struggle with boundaries, and feel lonely and isolated. You shy away from expressing vulnerability to avoid "burdening" others, but you're more than willing to be there for them. In relationships, you may end up feeling unseen or uncared for, or you lose parts of yourself. You yearn to improve your relationship with yourself and connect in more authentic ways. So that you can belong more fully: to yourself, and to others.

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Specialties, approaches & insurance

Specializes In

AnxietyCodependencyDepressionGriefLife TransitionsMarital and PremaritalPeer RelationshipsRelationship IssuesSelf EsteemSpiritualityAdults

Therapy Approaches

Attachment-basedCulturally SensitiveEmotionally FocusedExperiential TherapyPerson-CenteredRelationalSomaticStrength Based

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