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Avdeep Bahra

Therapist specializing in Anxiety in Brampton, ON

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I'm Avdeep

More details

Credentials: MSc OT

Years in Practice: 23

Session Fee: $130

✓ Offers Telehealth / Online Sessions

About

Are you longing to feel heard? Emotional suppression has been your lifelong pattern and you're hoping for something different now. You’re highly sensitive, intuitive and spiritual. Yet trauma and chronic stress have left you feeling alone, unheard and misunderstood. You feel overwhelmed, anxious, sad or angry. Physically, you may experience chronic illnesses, fatigue, pain, digestive issues and/or other symptoms that doctors are baffled by. You find yourself people-pleasing or lacking boundaries. If this resonates, feel free to reach out. Accepting new clients February 2026

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Specialties, approaches & insurance

Specializes In

AnxietyChronic IllnessChronic PainCoping SkillsDepressionLife TransitionsRacial IdentityRelationship IssuesSelf EsteemSexual AbuseSpiritualityStressTrauma and PTSDWomen's IssuesAdultsElders (65+)Racial Justice Allied

Therapy Approaches

Attachment-basedCompassion FocusedMindfulness-based (MBCT)MulticulturalNeuro-LinguisticPerson-CenteredSomaticOtherStrength BasedTrauma FocusedOther

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