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Ava Grant

Therapist specializing in ADHD in Hamilton, ON

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I'm Ava

More details

Credentials: MACP

Years in Practice: 2

Session Fee: $145 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Welcome - I'm so glad that you're here! You may be here because your emotions feel out of control. Or maybe you're reflecting on your life and trying to figure out what "love" means. You may struggle to connect with other people, but feel so lonely you can barely stand it. You may be trying to figure out how to love yourself, but aren't sure how. I hear you and I see you! There is so much strength that comes from the courage and motivation to become a healthier version of you. I value the uniqueness of each client story and approach clients with empathy, unconditional positive regard, and non-judgment to help you meet your goals.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyAutismBody PositivityCodependencyCoping SkillsDepressionDomestic AbuseDomestic ViolenceLearning DisabilitiesEmotional DisturbanceEmotion RegulationFamily ConflictInfidelityLife TransitionsObsessive-Compulsive (OCD)Relationship IssuesSelf EsteemSelf-HarmingSexual AbuseStressTrauma and PTSDWomen's IssuesLGBTQ+Mood DisordersAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Cognitive Processing (CPT)Culturally SensitiveEMDREmotionally FocusedHumanisticInternal Family Systems (IFS)Motivational InterviewingPerson-CenteredPsychodynamicSolution Focused Brief (SFBT)Strength BasedTrauma Focused

Insurance Accepted

Blue CrossBlue ShieldBlueCross and BlueShieldCanada LifeDesjardinsEmpire Blue Cross Blue ShieldGreen Shield CanadaManulifeMedavie Blue CrossSunLifeWSIB

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