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Asta Au

Therapist specializing in Anger Management in Markham, ON

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I'm Asta

More details

Credentials: ExAT, RP (Q)

Years in Practice: 7

Session Fee: $130 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

Cantonese

About

How often have you had to leave parts of yourself (your ethnicity, your queer identity, your mental health) at the door? Sometimes you might need to be someone else to feel safe. It can be hard to love and accept yourself, especially when you live in a world where you are told to keep parts of yourself hidden to fit in. I know and understand how racism, discrimination, colonial, structural oppression and queer identities can impact our mental health. I am here to create a safe enough space so that you can feel comfortable bringing all that you are and all that you want to be inour sessions.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyOtherBody PositivityCancerChild or AdolescentCodependencyCoping SkillsDepressionEmotional DisturbanceFamily ConflictGriefLife CoachingLife TransitionsOtherPeer RelationshipsRacial IdentityRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingSleep or InsomniaStressSuicidal IdeationWomen's IssuesBisexualLesbianLGBTQ+Open Relationships Non-MonogamySex-Positive, Kink AlliedMood DisordersTeenAdultsElders (65+)Bisexual AlliedGay AlliedHIV / AIDS AlliedIntersex AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle MotherTransgender Allied

Therapy Approaches

Art TherapyCognitive Behavioral (CBT)Culturally SensitiveEclecticExperiential TherapyExpressive ArtsFeministInterpersonalOtherMulticulturalMusic TherapyPerson-CenteredRelationalStrength BasedTrauma Focused

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