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Assia Messaoudi

Therapist specializing in Anxiety in Toronto, ON

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I'm Assia

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Credentials: MSW, RSW

Session Fee: $165 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

ArabicOther

About

Starting therapy can feel like a big step, and it’s normal to feel unsure at first. My hope is to create a warm, supportive space where you feel heard, understood, and respected. I’m committed to fostering a collaborative, accessible and inclusive environment that honours all parts of who you are. Some people come to therapy feeling stuck, frustrated, or unsure how to make a change. Even when you have a sense of what's getting in the way, it can still be hard to move forward. You might be going through a major life shift, coping with loss, or trying to make sense of your relationships.

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Specialties, approaches & insurance

Specializes In

AnxietyOtherChronic IllnessCodependencyCoping SkillsDepressionDomestic AbuseFamily ConflictGriefRelationship IssuesStressTrauma and PTSDMood DisordersAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Compassion FocusedCulturally SensitiveInternal Family Systems (IFS)NarrativeSolution Focused Brief (SFBT)Strength BasedTrauma Focused

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