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Asmi Jhaveri

Therapist specializing in Anxiety in Kingston, ON

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I'm Asmi

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Credentials: RP (Q)

Years in Practice: 1

Session Fee: $150

✓ Offers Telehealth / Online Sessions

Languages

GujaratiHindiOther

About

You can inherit more than a name and a nose — sometimes you inherit the anxiety too: the bracing, the over-functioning, the sense that rest has to be earned. A lot of my work is helping people set down what was never theirs to carry. I see teens, youth, and women, often people of colour navigating life transitions, depression, shaky self-worth, and the kind of trauma that gets passed down quietly across generations. I'm direct but warm, I won't just nod along, and I think the right metaphor can do what a textbook can't. And because feelings don't always translate, I work in English, Hindi, Gujarati and Urdu, and understand Punjabi.

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Specialties, approaches & insurance

Specializes In

AnxietyAutismCareer CounselingCaregiversCodependencyDepressionDevelopmental DisordersLearning DisabilitiesEmotional DisturbanceFamily ConflictIntellectual DisabilityLife TransitionsMarital and PremaritalPeer RelationshipsRacial IdentitySchool IssuesSelf EsteemStressSuicidal IdeationWomen's IssuesTeenAdultsElders (65+)

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Emotionally FocusedInternal Family Systems (IFS)Motivational InterviewingSolution Focused Brief (SFBT)Strength BasedTrauma Focused

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