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Ashley Wright

Therapist specializing in Anger Management in Windsor, ON

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I'm Ashley

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Session Fee: $150 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Accepting New Clients! You knew becoming a mom would be life-changing, but you didn’t expect to feel this off. Maybe you're snapping at people you love, crying over nothing, or feeling weirdly numb. The sleep deprivation, the pressure to “enjoy every moment,” the identity shift, it’s a lot. You might be wondering if this is just baby blues or something more. Whether you're in the thick of postpartum depression or just not feeling like yourself, therapy can be a space to exhale and figure out what you need.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyCaregiversCoping SkillsDepressionOtherEmotional DisturbanceFamily ConflictLife TransitionsParentingPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemStressWomen's IssuesAdultsAviation ProfessionalsBisexual AlliedDeaf AlliedGay AlliedHIV / AIDS AlliedImmuno-disordersIntersex AlliedLesbian AlliedLittle Person AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Dialectical (DBT)Emotionally FocusedHumanisticMindfulness-based (MBCT)NarrativePositive PsychologyPsychodynamicSolution Focused Brief (SFBT)Strength BasedTrauma Focused

Insurance Accepted

AllianceAny InsuranceAreteBlue CrossBlue ShieldBlueCross and BlueShieldCanada LifeComPsychDesjardinsEmpire Blue Cross Blue ShieldEquitable Life of CanadaFirst CanadianFirst Choice HealthGreat-West LifeGreen Shield CanadaGuardianHealth NetHomewood HealthJohnson Health PlanJohnston GroupLifeWiseManulifeMedavie Blue CrossMedicareMeridianPacific Blue CrossSunLifeThe Co-operators

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